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...Of course being physically inactive has its health ramifications. It increases one’s risk of developing chronic disease, which the CDC reports accounts for over 70% of all US deaths. Tragically, one out of every ten Americans will deal with some sort of limiting physical factor caused by these diseases and lose out on a better quality of life. The good news is physical activity is a prevention tool that individuals can use to decrease their risk of developing chronic disease, and improve their quality of life..... 
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