Author Archives: Write-Fit

Stress Relief for the Time Strapped

Ever been in a stressful situation that leaves you anxious, worried, angry, or frustrated? Have you ever been on the receiving end of somebody else’s bad day and had to encounter hurtful actions or words but still needed to go … Continue reading

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Spat Treatments to Relax

No matter how much we enjoy our work, our family and our friends, they can still stress us out. That’s why we all need a chance to get away, relax and pamper ourselves, even if it’s just for an hour. … Continue reading

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Organic Aromatherapy – Therapeutic Essential Oils

Have you tried aromatherapy and been disappointed in the experience? Or maybe you just thought you tried aromatherapy. Therapeutic aromatherapy has recently enjoyed a revival of interest among the 20 somethingcrowd. The powerful effects scents can have, mental and physically, … Continue reading

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Fit Biz Evolution

Welcome to TrueNorth Business Consulting presentation of a Business Makeover.  Each month will feature an idea that can help your business.  True North focuses on helping health and wellness practitioners to maintain and grow their business using the areas of … Continue reading

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Fit Pro Nutrition Service

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Personal Trainer Business

Find Personal Training Fitness Careers in the United States and Canada. Currently, there are a variety of vocational schools and personal training schools from which to choose should you desire to pursue personal training fitness careers. In addition, there are … Continue reading

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Best Foot Forward

A best practice is a process that a business uses to effectively deliver a service or product to the public, consumer, or other business.  It is efficient because there is a pattern that will be followed so that a good … Continue reading

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Balance Ball Training

One of the latest trends to be introduced into our industry has been Stability Ball training. Stability balls are large balls, similar to the big, plastic ones the kids play around with in the backyard, which are made of sturdy … Continue reading

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Sexy Fit Camps

Fitness Camp Blog Entry Still relatively new to the fitness industry are the “strip-tease” and “exotic dance styled programs.  “sexy diva fitness classes” (must login at “sexy fitness camps“) made popular by the likes of Carmen Electra and the silent … Continue reading

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Dynamic Warmups

No matter what Johnny’s dad thinks, he is not a small adult.  This is a significant hurdle each youth coach must understand and overcome before doing anything beyond general playground effort level activity “training”. Because of Johnny is not a … Continue reading

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